There are days we wake up, feeling like its hard to breathe, hard to even think a clear thought. Our mind is filled with thoughts of fear ,dread and anger.

We can be honest with ourselves and realize we are having these thoughts and experience them,feel the juice and pulp of them.

Then we can simply drop the thoughts and ride the energy of them, use it to lift ourselves and others up!

The Way of the Warrior, is to not be afraid. To use our minds. 

We can pour warm maple syrup on our pancake.